Eucharistic Reflection - The Best Food

"My children you are body and soul and you have a duty to feed both. The best food for the soul is the Body and Blood of your Savior and Lord Jesus Christ, but you must accept it worthily and knowledgeably. To accept it worthily you must be in the state of grace. To accept it knowledgeably, you must understand and acknowledge and believe that My Son Jesus Christ's Body, Blood, Soul and Divinity are present in the Host.

(Image Source: Wikimedia Commons)

It is only by recognizing what really takes place in Mass that you can obtain the full benefits. My children, if you don't understand the importance of the Eucharist, read, there are good books. Ignorance must be overcome My children, you are chosen to bring the world back to My love: and the way is by the Eucharist.

Make the Eucharist the center of your lives and all will be well."

(From Words from God by Matthew Kelly)