"It is better for a man to be silent and be [a Christian], than to talk and not to be one. It is good to teach, if he who speaks also acts." - St. Ignatius of Antioch
"That
the Eucharist—and thus the whole of Christian life—is a meal shows us that we
do not have life in ourselves. We must receive it, eat it. We become what we
receive. If we refuse to receive, refuse to eat and drink Him, we remain
without life"